The friendship that I continue to cultivate in my twenties are friendships that I want to have meaning. I want them to not be surface level. I want them to allow space for vulnerability, joy, sadness, reflection, mirror, accountability, support and so much more. I want us to be able to enjoy to finer things…

I have been running from this topic for almost a month now. I have been running from love ever since I had my first heartbreak from a boy that I really loved. That heartbreak triggered me, and it made me realize that love is foreign to me. I have not truly defined it for myself.…

I never paid much attention to loneliness. I never thought that I had experienced this feeling. I assumed loneliness had a feeling where you had a deep craving to be a part of something, but this goes to show how black and white my thinking can get at times. Loneliness is defined as “feelings of…

Not a lot of people may not have heard of the term “people-pleasing” and might not know what it means. People Pleaser means “a person who has an emotional need to please others often at the expense of his or her own needs or desires.” I recongize that my people pleasing stem from childhood. I…